SoupsEasyItalianVegetarianHealthy

Roasted Tomato Soup

Roasting the tomatoes first is the difference between this and sad tinned soup. Serve with grilled cheese.

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By Kaylee·March 12, 2026·1 min read
Roasted Tomato Soup

Prep Time

10min

Cook Time

40min

Total Time

50min

Servings

4

Calories

220

Nutrition Facts

Per serving · 4 servings per recipe

Calories220
Protein4g
Carbs22g
Fat14g
Fiber4g
Sodium460mg

Ingredients

  • 1kg ripe tomatoes, halved
  • 1 large onion, quartered
  • 4 cloves garlic, unpeeled
  • 3 tbsp olive oil
  • Salt and black pepper
  • 500ml vegetable stock
  • 1 tsp sugar (if tomatoes are acidic)
  • Fresh basil leaves
  • Cream or crème fraîche, for serving (optional)

Instructions

  1. Preheat oven to 200°C (400°F). Spread tomatoes, onion, and garlic on a baking tray. Drizzle with olive oil, season with salt and pepper.
  2. Roast for 30 minutes until tomatoes are blistered and the edges are charred.
  3. Squeeze roasted garlic out of their skins into a large pot. Add the roasted tomatoes and onion.
  4. Pour in stock. Bring to a simmer over medium heat and cook for 10 minutes.
  5. Blend until smooth with a stick blender. Add sugar if needed. Season to taste.
  6. Serve with a swirl of cream, torn basil, and good bread.

Notes

Don't skip the roasting. It concentrates the tomato flavour and adds sweetness that you can't get from boiling. Works with tinned whole tomatoes in winter when fresh ones are terrible.