#High Protein
9 recipes
Oven Tandoori Chicken (Juicy, Charred Edges)
Juicy oven tandoori chicken with smoky charred edges and a yogurt spice marinade. No tandoor, no grill, no dry chicken.
Good for a tired Tuesday
Crispy Chicken Tenders (Better Than Takeout)
Double-dredged chicken tenders with a shatteringly crispy crust. No buttermilk marinade needed. Ready in 30 minutes and better than anything from a drive-through.
Good for a tired Tuesday
Common Ingredients Pressure Cooker Beef Stew
A no-fuss beef stew built in the pressure cooker with brisket cubes, potatoes, carrots, onions, bay leaves, and thyme.
Actually keeps you full
15-Minute Chicken Quesadillas (Crispy, Restaurant-Style)
Crispy tortillas stuffed with seasoned chicken and melted cheese, ready in 15 minutes. Better than takeout and uses one pan.
Good for a tired Tuesday
One-Pot Beef Chili
One-pot beef chili with kidney and black beans. Gets better the next day. Perfect for meal prep and freezer-friendly.
Actually keeps you full
5-Minute Sesame Soy Edamame
Boil, toss in soy sauce and toasted sesame, eat straight from the bowl. Gone before you realise how many you've had.
Feels sensible, still tastes good
Oven-Roasted Crispy Chicken Thighs (Restaurant-Quality Skin)
Shatteringly crispy skin with juicy meat in 40 minutes. The secret: patience and a cold start. Better than any rotisserie.
Good for a tired Tuesday
Indonesian Smashed Fried Fish with Sambal
Indonesian smashed fried fish, or ikan penyet, with crispy wolf herring or pomfret covered in smoky chili sambal.
Good for a tired Tuesday
Miso Glazed Salmon
Miso, mirin, and soy on salmon, then under the broiler for 10 minutes. Looks like a restaurant dish, tastes even better.
Actually keeps you full